Are you feeling overwhelmed by the pressures of modern life?

Do you struggle to find balance and fulfillment in your daily routine?

Stuck trying to decide what step comes first and how do I get out of this rut?

Root Cause Wellness Health and Lifestyle Coaching is here to empower you to take charge of your lifestyle and unlock your full potential.

Sessions are designed to help you achieve holistic well-being by addressing the root causes of your challenges.

We will work together to create sustainable lifestyle changes that align with your goals and values.

• Gain Clarity: Uncover the underlying factors affecting your physical, mental, and emotional well-being.

• Set Goals: Establish realistic and meaningful goals that prioritize your health and happiness.

• Develop Strategies: Learn practical techniques to manage stress, improve nutrition, enhance productivity, and foster healthy relationships.

• Cultivate Resilience: Build resilience to navigate life's challenges with confidence and grace.

Take the first step towards a brighter tomorrow and embark on a path to sustainable well-being.

Hi, I'm Amanda and I love helping people improve their health and well-being. As a certified Lifestyle Prescriptions® Health Coach, I enjoy working with clients to address various health issues, achieve their goals, and enhance their relationships. I provide non-judgmental support and guidance to help them overcome obstacles.