“Amanda is an incredible alternative health provider who provided me immense healing work in only a few sessions. She is an attentive, compassionate listener. That, coupled with her caring nature, instantly made me feel safe and heard. During our first session, she took me through a healing visualization in which I reimagined my birth experience. I was surprised at how emotional this exercise made me, but I felt like it was an important step in healing a lot of old trauma and emotions I’ve been holding onto my entire life. During our second session, she taught me how to tap to release stress, and it’s a practice that I’ve since incorporated into my daily life. She works with me to set realistic goals, such as lifestyle and nutrition goals, and tailors each session to how I’m feeling that week and what I would like to work on. I love the variety in our sessions, the compassion and care she provides, and the accountability that aids in me committing to set goals. I look forward to working with her in the future.”